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  1. #1
    Join Date
    Dec 2008
    Location
    London, Ontario
    Posts
    975

    Default Vegetabletarian Recipes!

    Please post your veggie recipes here.
    Leslie
    Co-owner of Londonmoms.ca and Waterloo-Moms.ca

    Mom to my four awesome boys and finally a baby girl!! ages 15 months to 17 years!


  2. #2
    Join Date
    Jan 2009
    Location
    Kitchener
    Posts
    4,762

    Default

    This is an Epicure recipe:

    Ingredients
    3/4 lb (375 g) ground soy round
    4 cups (1 L) Epicure’s Marinara Sauce, prepared
    2 cups (500 ml) frozen vegetables – any kind
    1–2 Tbsp (15-30 ml) Epicure’s Chili Seasoning
    1 — 14 oz (398 ml) can kidney beans, drained and rinsed
    Instructions
    1. Heat ground soy in Epicure’s 12-cup Multi-Purpose Pot over medium-high heat for approximately 2 minutes.
    2. Add remaining ingredients and heat for approximately 8 minutes.

    Per Serving: Calories 380, Fat 1 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 61 g (Fibre 24 g, Sugars 13 g), Protein 31 g.

    Tips: Serve with whole-wheat buns.

    Can use left overs to make sloppy joes the next day.
    Melissa

    The Spicy Lady
    Mommy to Sydney March 17 2006 & Noah November 10 2008

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